Moroccan Lemon Chicken With Oven-Fried Sweet Potatoes
Place 1 oven rack on lowest rungs. Position second rack on rungs just above it. Heat oven to 375°F. Have ready a roasting pan with a rack, and lightly coat 2 rimmed baking sheets with nonstick spray.
Mix Spice Blend ingredients in a large bowl.
Loosen chicken skin from meat on thighs and breast. Rub 1⁄4 the spice blend under the skin, then slip in 6 lemon slices to cover spices. Put rest of lemon in body cavity. Skewer skin closed. Sprinkle another 1⁄4 of the spice blend all over the chicken. Place on pan rack; coat chicken with nonstick spray.
Roast 1 hour on the higher oven rack.
Meanwhile cut each potato lengthwise in 8 wedges. Add to bowl with spices; toss to coat. Spread on baking sheets; coat with nonstick spray.
After chicken roasts 50 minutes, place baking sheets side by side on lower rack. Bake 10 minutes or until an instant-read thermometer inserted in thickest part of thigh, not touching bone, registers at least 170°F. Turn potatoes over. Remove chicken from oven; cover loosely with foil. Place potatoes on higher rack. While chicken stands, bake potatoes about 10 minutes more until tender and browned.
Carve chicken; serve potatoes with Sauce.
|Per Single Serving / Serves 6 Total|
|Calories||538||Calories from fat||171|
|Total Fat||19gm||29%||Saturated Fat||5gm||25%|
Nutrition Facts provided by: Woman's Day
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available.
Add a Comment
Lindsay Lohan Poses In Cutout Swimsuit While In Miami
These Celebrity Weddings Of 2013 Took Our Breath Away
Marijuana In Wendy's Burger Was 'Misplaced' By Employee Amy Seiber: Cops (PHOTO)
Jada Pinkett Smith Rocked A Bikini This Thanksgiving While You Were Stuffing Your Face
Jessica Simpson Wears Tight Floral Dress To Footwear News Achievement Awards
- Ultimate Sandwich Smackdown: Po' Boys vs. Cheesesteaks FoxNews
- Jacques Pepin Loves Food More Than Stardom - FoxNews
- 13 Summer Drink, Dip and Dessert Recipes - Real Simple
- Get Your Pie On! 10 Recipes - YumSugar
Sites We Love
- 5 Thanksgiving Disasters You Can Fix: Here's How
- 7 New Ways to Use Kitchen Equipment You Already Have